Ep. 284 How to Stop Procrastinating to Launch in 30 Days
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Have you ever had something you really wanted to do, but you kept putting it off? Day after day, week after week, month after month, it lingers on your to-do list, but you just can’t seem to take action. If launching an online program has been that thing for you, this post is going to help you move past the procrastination and finally get started.
I see so many health professionals, clinicians, and private practice owners with incredible expertise who know they should be creating an online program but just can’t get it off the ground. You already understand that an online program could help you serve more people, scale your business beyond one-on-one work, and increase your revenue. But it still isn’t out in the world, making you money or helping your clients.
Why? Let’s dive into the four biggest reasons you might be procrastinating and, more importantly, how to break through the resistance and launch your online program in the next 30 days.
1. Fear of Not Being Perfect
One of the biggest reasons health professionals put off launching their online program is the fear that it won’t be perfect. If this resonates with you, you’re not alone! Many clinicians, practitioners, and private practice owners come from backgrounds where perfectionism is deeply ingrained. In healthcare, precision matters, and mistakes can have serious consequences. But when it comes to launching an online program, perfectionism can be a form of procrastination.
Maybe you’re telling yourself:
- “I need to have all my videos recorded professionally.”
- “My slides and handouts need to be beautifully designed.”
- “I need to have every single module mapped out before I even think about launching.”
The truth? You don’t need all of that to get started. Your first online program doesn’t have to be perfect—it just has to exist. Think about how you work with clients one-on-one. Do you show up and deliver every session flawlessly, or do you adapt and learn as you go? The same applies to your online program.
The key is to start messy and refine as you go. Your first version won’t be your last version, and that’s okay. You learn by doing.
2. Feeling Overwhelmed by Too Many Options
The online program world is filled with different formats: courses, memberships, group programs, hybrid coaching, and more. And within each of those, you have different lengths, price points, and structures. It’s no wonder so many health professionals feel paralyzed when deciding what kind of program to create.
But here’s the truth: any format can work as long as it meets the needs of your audience and aligns with your strengths. The key is to pick one and get started. If you’re stuck in decision fatigue, ask yourself:
- What is the simplest way I can start?
- What format feels the most natural for me to deliver?
- What would be easiest for my audience to consume?
A great starting point? A mini intro course—something that gives your clients a quick win, allows you to test the waters, and gets you moving forward without overcomplicating things.
3. Worrying No One Will Sign Up
A common fear I hear all the time is: “What if I create this and nobody signs up?” Maybe you don’t have a big email list or a huge social media following, and that makes you hesitant to launch.
The good news? You don’t need thousands of people to get started. Many of my clients launch their very first program with just 5-10 participants, often using their existing network of past clients, referrals, and industry connections.
Your first launch isn’t about making six figures—it’s about proving the concept, gaining confidence, and building momentum. Instead of worrying about your audience size, focus on finding a small group of engaged participants and delivering an incredible experience for them. That’s how you create a program that naturally grows over time.
4. Being Stuck in Your Current Routine
If your calendar is packed with one-on-one clients, admin tasks, and personal responsibilities, it can feel impossible to carve out time to create something new. You may want to launch an online program, but your current routine keeps you stuck in the same cycle of busyness.
Breaking out of that routine requires intentional action. One of the best ways to do this is through time tracking. Spend 3-5 days writing down exactly how you spend your time. You’ll likely find areas where you’re spending time inefficiently or procrastinating in ways you didn’t even realize.
Once you identify those gaps, schedule dedicated time to work on your online program—even if it’s just 30 minutes a day. Small, consistent action compounds over time.
How to Launch Your Online Program in the Next 30 Days
If you’re ready to move past procrastination and actually get your online program out in the world, the best way to start is with an Intro Course. This is a small, simple version of a program that allows you to test your ideas, gain confidence, and start generating revenue quickly.
Here are three intro course models you can choose from:
- Half-Day Workshop – A 2-3 hour deep dive on a specific topic.
- Live Class – A 60-90 minute session covering foundational content.
- Mini Course – A short, 3-4 week program with small, actionable lessons.
Each of these options allows you to get started quickly without spending months over-planning or overthinking. Once you run your first version, you’ll gain clarity and momentum to refine and expand.
Join My Live Workshop and Get Your Program Launched
If you’re ready to take action and launch your Intro Course, I invite you to join me for my upcoming live workshop inside Healthcare Impact Academy.
📅 Date: March 25
🎟️ Special Offer: Join for just $129 (limited-time pricing)
🔗 Sign up now: HealthcareImpactAcademy.com
In this workshop, I’ll walk you through exactly how to choose your intro course topic, structure it, and launch it in just 30 days. You’ll get step-by-step guidance, live support, and access to all the tools you need to make it happen.
You’ve been thinking about launching an online program long enough—it’s time to take action. Let’s make it happen together!
If you enjoyed this episode, you might also enjoy:
- Ep. 281 Introducing Healthcare Impact Academy Membership
- Ep. 282 Does Your Practice Need a Passive Income Product Suite?
- Ep. 283 3 Lessons My First 100 Membership Clients Taught Me
